Therapeutic Massage
Tailored therapies from skilled therapists designed to ease tension, support recovery and restore your natural balance.
Book NowDeep Tissue Massage
A powerful treatment that reaches the deepest layers of muscle and connective tissue — firm, sustained pressure to realign, release chronic tension and support postural recovery.
Sports Massage
The ultimate recovery ritual for active bodies. Whether you're a regular at the gym or training for an event, targeted deep-tissue work reduces injury risk, aids recovery and improves performance.
Lymphatic Massage
Gentle rhythmic strokes to reduce water retention, improve circulation and support the body's natural detoxification process — leaving you feeling refreshed and renewed.
Reflexology
Restore internal balance through the ancient art of zone therapy. Targeted pressure on specific reflex points in the feet eases tension and supports healing throughout the whole body. Read more on our dedicated reflexology page.
Mummy Massage (Pregnancy)
A nurturing sanctuary for expectant mothers. This specialised treatment is designed to support your changing body, relieve aches and promote wellbeing throughout pregnancy. Read more on our dedicated pregnancy massage page.
Prices shown are per person. Prices may vary slightly when booking on Fresha. Call 02922 970454 with any questions.
Further reading: Why a regular massage earns its place in a busy life — including how deep tissue and sports therapies support active lifestyles, recovery and training.
Good to know
Frequently asked questions
What's the difference between therapeutic and relaxation massage?
Therapeutic massage uses targeted pressure and technique to address specific issues — muscle tension, injury recovery, poor circulation, pregnancy aches. Relaxation massage is about calming the nervous system and unwinding.
Which therapeutic massage should I choose?
Deep Tissue for chronic muscle tension or postural issues. Sports Massage for active bodies and recovery. Lymphatic for fluid retention. Reflexology for overall rebalancing. Mummy Massage for pregnancy.
Is Mummy (Pregnancy) Massage safe?
Yes — our Mummy Massage is specifically designed for expectant mothers. We recommend it from the second trimester onwards. Please flag your stage of pregnancy when booking.
How much pressure is used?
Deep Tissue and Sports Massage use firm pressure. Lymphatic is gentle and rhythmic. Reflexology uses moderate targeted pressure on the feet. Mummy Massage is nurturing and gentle throughout.
Do I need to book in advance?
Yes — we recommend booking online via Fresha to secure your preferred time and therapist.
Ready to book?
Book online instantly — no waiting, no back-and-forth.