Pregnancy Massage
A nurturing sanctuary for expectant mothers in Penarth. Our specialised Mummy Massage supports your changing body, eases pregnancy-related aches and gives you a precious moment of quiet connection with your baby.
Book NowMummy Massage (Pregnancy)
Designed specifically for mums-to-be from the second trimester onwards, this gentle treatment uses safe side-lying positioning with full cushioned support, so you can relax completely while your therapist works with pressure tailored to your changing body — minutes from Cardiff, in a calm, private treatment room.
Your experience includes specialised positioning with extra support for comfort and safety, relief for tired legs and an aching lower back with reduced swelling, gentle oils to help maintain skin elasticity, and a nurturing touch that calms the nervous system and promotes better sleep. You'll leave feeling supported, weightless and deeply cared for during this special time.
Prices shown are per person. Prices may vary slightly when booking on Fresha. Please flag your stage of pregnancy when booking, and call 02922 970454 with any questions.
Pregnancy massage is part of our therapeutic massage range. For gentle post-natal treats, many new mums also love our reflexology and Japanese Head Spa.
Good to know
Frequently asked questions
Is pregnancy massage safe?
Yes — our Mummy Massage is specifically designed for expectant mothers, using safe side-lying positioning with full support and gentle pressure tailored to your changing body. We recommend it from the second trimester onwards. Please flag your stage of pregnancy when booking.
How am I positioned during the treatment?
You lie comfortably on your side, fully supported with cushioning for total comfort and safety. Your therapist adjusts the positioning throughout so you stay relaxed at every stage.
What does pregnancy massage help with?
Common benefits include relief for the lower back and legs, reduced swelling, calmer sleep and a lower overall sense of stress — as well as simply having a precious hour of quiet for you and your baby.
When in pregnancy can I book?
We welcome mums-to-be from the second trimester onwards. If you have any pregnancy complications, please check with your midwife or GP first and let us know when booking.
Do I need to book in advance?
Yes — we recommend booking online via Fresha to secure your preferred time and therapist.
Ready to book?
Book online instantly — no waiting, no back-and-forth.